Prana Physiotherapy Clinic has been serving New Westminster for over 10 years, known for practical, hands-on rehabilitation and clear results. They specialise in orthopaedic and sports physiotherapy, with a particular strength in post-surgical knee and hip recovery, concussion management, and chronic back pain. The clinic’s relaxed 1,200 square foot studio feels more like a neighbourhood health centre than a clinical waiting room, and that makes appointments easier to keep.

Their core services are straightforward and focused. Expect one-on-one physiotherapy sessions, manual therapy, acupuncture from registered practitioners, and exercise prescription using the clinic’s functional training area. They run progressive loading programs for ACL and meniscus repairs, vestibular rehabilitation for dizziness, and tailored pelvic health therapy. Prana also offers workplace ergonomic assessments and return-to-work plans, plus home exercise apps so patients can follow structured routines between visits.

What sets Prana apart is how they work. Assessments are thorough and practical, lasting 45 to 60 minutes for first visits, with clear goals and measurable milestones. Treatment isn’t just talk, it’s guided movement and hands-on techniques, combined with progressive strengthening and home programming. The team includes registered physiotherapists with postgraduate certifications in manual therapy and concussion care, a licensed acupuncturist, and experienced kinesiologists. They explain what’s happening, why a specific exercise matters, and when you should notice improvement.

Locally, Prana is plugged into the community. They collaborate with local surgeons, family physicians, and the New Westminster Running Club, and they sponsor youth sports screenings each spring. People choose Prana for practical recovery that fits daily life, not lofty promises. For appointments or questions call 604-533-6620 or visit pranaphysiotherapy.ca.