Trailside Physio, Massage Therapy & Chiropractor has been helping New Westminster move better for over 12 years, and you can feel the difference from the moment you walk in. They are known locally for practical rehab that gets results, whether you’re recovering from knee surgery, managing chronic neck pain, or training for a GranFondo. The clinic’s approachable focus on measurable progress sets them apart from quick fixes and cookie-cutter treatments.

Their core services cover physiotherapy, registered massage therapy, chiropractic care, and custom orthotics. Physiotherapy appointments include hands-on joint mobilisation, progressive loading programmes, and real-time video form checks for runners. Massage therapists use myofascial release and deep tissue work, plus pregnancy and post-surgical protocols. Chiropractors provide gentle spinal adjustments and functional assessments. They also make custom foot orthotics on-site after 3D gait analysis, and sell proven rehabilitation tools like resistance bands, TriggerPoint foam rollers, and kinesiology tape.

The team balances clinical experience with friendly practicality. Lead physiotherapists hold MSc or advanced orthopaedic certifications and routinely attend continuing education in vestibular rehab and dry needling. Appointments are 45 to 60 minutes, focused on education, hands-on treatment, and a clear home exercise plan you can actually follow. New patients get a movement assessment and written goals, so progress is tracked. They accept ICBC claims, WorkSafeBC, and most extended health plans for smooth billing.

Trailside is rooted in New West, just a short walk from Columbia SkyTrain station, and many local runners, parents, and heritage-home renovators choose them first. People come back because the clinicians explain why something hurts, show how to fix it, and help prevent it returning. Phone 604-522-6319 or visit trailsidephysio.com to book.